Beginner Ballet/Barre:

Adult Beginner Ballet/Barre is an introduction to classical ballet techniques and barre work. No prior dance experience is needed. Classes begin with floor work where the focus will mainly be on flexibility. Barre work focuses on strengthening the correct muscle groups for proper form and alignment, which ultimately prepares the student for floor work where balance, strength, and form coalesce without the aid of the barre. This class is designed to slowly familiarize the student with ballet form and terminology, at the pace and comfort of the individual.